Training plan for week 6 (28 Jul- 1 Aug)
Monday, July 28, 2008
A. Training plan
a. Tuesday: 4:30 – 6:30 Training
6:30 – 7:00 Video watching + Bonding
b. Thursday: 4:00 – 5:00 Conditioning
5:00 – 7:00 Training
B. Training Grouping
1
Mango
Hazi
Lissya
Jenny
2
Pork Pau
Travis
An
Ly
Thinking
Huiwei
Joycelyn
3
Shiqi
Kurt
Thu
Nghia
Saniah
4
Quyen
Nam
Daisy
Lizhu
This grouping applies only for trainings. The exco groups remain the same.
Yay, see you all tmr! -Daisy
a. Tuesday: 4:30 – 6:30 Training
6:30 – 7:00 Video watching + Bonding
b. Thursday: 4:00 – 5:00 Conditioning
5:00 – 7:00 Training
B. Training Grouping
1
Mango
Hazi
Lissya
Jenny
2
Pork Pau
Travis
An
Ly
Thinking
Huiwei
Joycelyn
3
Shiqi
Kurt
Thu
Nghia
Saniah
4
Quyen
Nam
Daisy
Lizhu
This grouping applies only for trainings. The exco groups remain the same.
Yay, see you all tmr! -Daisy
